Enjoy a satisfying bowl of lentil soup made with just 7 ingredients, perfect for lunch or dinner prep. Discover the ease of cooking nutritious meals without sacrificing flavor.
Easy Cooking, Tasty Results
Craving a comforting yet budget-friendly meal, I set out to find the ultimate lentil soup recipe. After trying different variations, I found a winner—a plant-based soup that’s both simple to make and bursting with flavor. With minimal ingredients and straightforward steps, it’s a hit among those seeking hassle-free, wholesome meals.
Healthy and Versatile
Following the Mediterranean diet recommendation of including legumes in your meals 2 to 3 times a week, this lentil soup offers a tasty way to meet that goal. Customize your bowl with garnishes like fresh parsley or cashew cream for added flair. Whether you’re meal prepping or serving dinner, this soup is a nourishing option that’s easy to make and enjoy.
Key Ingredients:
- Green or brown lentils
- Carrot, celery, and onion
- Garlic
- Olive oil
- Cumin
Garnish Suggestions:
Add a sprinkle of fresh parsley, black pepper, or grated Pecorino cheese to enhance the soup’s flavor. For a vegan twist, try cashew cream as a creamy topping.
Preparation Tips:
Chop your veggies, sauté them, add lentils, and simmer—all it takes to create this hearty soup. Adjust the water amount for your preferred consistency, whether you like it thick or brothy.
Variety and Convenience:
Experiment with different flavors by adding curry powder or coconut milk, or throw in some potatoes for extra heartiness. This soup is perfect for meal prep, storing in the fridge for a week, or freezing for later.
Serving Suggestions:
Pair your lentil soup with a side salad for a complete meal. It’s a filling option for both vegetarians and vegans alike.
Enjoy this simple, nutritious lentil soup recipe for a delicious and satisfying meal.