Quick and Healthy Korma for Busy Weeknights
Revamp your weekday meals with our Broccoli Korma, a dish that perfectly blends health with luxurious taste. Prepared with creamy coconut milk and rich almond butter, this korma is seasoned with Malabar pepper to deliver a full-bodied flavor. Ideal as a robust main dish or a delicious accompaniment, it pairs excellently with both rice and roti.
Savor the Flavors of Southern India
Delve into the essence of Southern Indian gastronomy with this delectable korma. The mild yet distinct heat of Malabar pepper enhances the dish, marrying well with the earthy tones of garam masala and the natural sweetness of onions. This adaptable recipe can utilize either ghee or vegetable oil, making it suitable for various dietary needs while maintaining its authentic taste.
Health Benefits and Effortless Preparation
This Broccoli Korma is not just tantalizing to the taste buds—it’s loaded with nutrients. Almond butter provides beneficial fats, while broccoli adds a healthy dose of fiber, making each serving contribute positively to your health. Quick to prepare, this korma can be ready in about 30 minutes, perfect for a nourishing last-minute dinner.
Detailed Recipe Instructions
Ingredients:
- ¼ cup ghee or substitute vegetable oil for a plant-based version
- 1 teaspoon of each: ginger paste and garlic paste (alternatively, use freshly grated)
- 1 medium yellow onion, finely diced
- 1 tablespoon unsweetened almond or cashew butter
- 13 ounces coconut milk
- 8 ounces of broccoli florets, whether fresh or frozen
- 1 to 3 teaspoons of coarsely ground Malabar black pepper, adjust to taste
- ½ teaspoon garam masala
- Optional for garnish: slivered almonds and lemon wedges
- Salt, adjusted to your preference
Cooking Steps:
- Warm the ghee in a medium pot over high heat until it melts. Briefly fry the ginger and garlic to unleash their aromas, then add the onion, sautéing until it softens and turns clear.
- Stir the nut butter into the coconut milk, then introduce this mixture to the pot and bring to a simmer. Add the broccoli, seasoning with salt, and let simmer until tender, about 8 minutes.
- Sprinkle in the Malabar pepper and garam masala towards the end of cooking. Present this hot, embellished with almond slivers and a wedge of lemon if desired, along with a side of rice or roti.
This Broccoli Korma is a fantastic way to introduce the rich flavors of Indian cuisine to your dining table, offering both depth of flavor and nutritional benefits in a quick, easy-to-prepare format. Enjoy this comforting meal that effortlessly combines tradition with modern health consciousness.